| Informacje o daronedjko |
| Dołączył: |
18-09-2020 |
| Ostatnia wizyta: |
(ukryte) |
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0 (0 postów dziennie | 0 procent wszystkich postów) |
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0 (0 wątków dziennie | 0 procent wszystkich wątków) |
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| Dodatkowe informacje o daronedjko |
| Sex: |
Male |
| Bio: |
It includes consuming added carbs during the week before a competition, while at the very same time cutting back on your training. Carb loading is planned for marathon runners as well as various other affordable endurance professional athletes and isn't necessary for a lot of sporting activities. Limitation foods that are high in dietary fat such as convenience food, ice cream, nuts, as well as cheese for your pre-exercise dish. If you consume as well much of them right before working out, these foods take a lot longer to digest and also may make you really feel weary and slow-moving. http://rvolchansk.ru/user/connethnd6 |
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